Doing this exercise will reduce fat in the neck and hence, lessen the risk of Diabetes.
Improves the sensitivity of insulin for persons who are healthy and for
those who are non-insulin dependent diabetes mellitus (Type II diabetes)
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The pressure exerted on the body due to leg raising helps to control the sugar level.
Strengthens the body muscles and helps in controlling the sugar level.
Besides strengthening the back muscles, this asana reduces stress and also lessens the risk of diabetes.
Improves the functioning of the pancreas and intestines and is thereby beneficial for diabetes.
Helps to cleanse as well as rejuvenate the body.
Religiously performing this asana helps to keep the blood sugar normal.
This pranayam tones up the body muscles and reduces the risk of diseases including diabetes.
Every asana is followed by this relaxed and passive posture.