Shoulder Rolling for frozen shoulder treatment

Frozen shoulder treatment can be done by practicing shoulder rolling exercise. It enhances the mobility slowly. Frozen shoulder exercises can be a better substitute of surgery if started earlier. Exercise for frozen shoulder treatment are perfect for rehabilitation and recovery. One can prevent shoulder pain and stiffness with regular practice of yoga.

1) Stand straight and keep the hands on the sides of the body.

2) Rotate your shoulders clockwise and anticlockwise.

3) Do this as suggested by Yoga Doctors.

You can access extraordinary expertise by registering with the form on your right. We will be happy to make Yoga therapy work for you with 1 to 1 access to seasoned Yoga Therapists at our online therapy center. They will talk to you over phone and provide a “made to prescription Yoga DVD” for your medical condition as “do it along” exercise at home.

We suggest "Capsules of Yoga" for people who cannot find time i.e doses of 5 minutes of Yoga as and when time permits. Just like a medicine capsule they work wonders on specific issues when done repeatedly. Our inexpensive, two month personalized program provides monthly consultations with unlimited phone support for effective, long term natural relief.

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