Workout on belly fat loss
Regular workout with proper guidance can make your belly fat loss easily and comfortably. By watching the full video of leg circling, you might think that how can this easy and simple exercise can shed my excess fat? But you will prove yourself to be wrong after practicing this for 2-3 weeks or so. Believing the fact is the basic step which you need to take before starting the exercise. The fact is that your belief with regular practice of workout will help you loose your belly fat.
Steps to be followed:
1) Lie down straight and place both hands under the hips keeping the palms downwards.
2) Now lift both legs by about one foot.
3) Make circular movement, circling right leg clockwise and left leg anticlockwise. Do this as suggested.
3) Now reverse the direction with left leg circling clockwise and right leg anticlockwise. Do this as suggested.
4) After completing rest your legs on ground.
You can access extraordinary expertise by registering with the form on your right. We will be happy to make Yoga therapy work for you in belly fat loss with 1 to 1 access to seasoned Yoga Therapists at our online therapy center. They will talk to you over phone and provide a “made to prescription Yoga DVD” for your medical condition as “do it along” exercise at home.
We suggest "Capsules of Yoga" for people who cannot find time i.e Doses of 5 minutes of Yoga as and when time permits. Just like a medicine capsule they work wonders on specific issues when done repeatedly. Our inexpensive, two month personalized program provides monthly consultations with unlimited phone support for effective, long term natural relief.
Get help online!
This website is the only place where you can get personalized expert consultation and guidance online with unlimited phone support at surprisingly low prices.
You can check our service rates and join here.
We design holistic natural therapy with personalized Yoga routine, online. Ayurvedic test,custom made regional diet plan, along with effective Ayurvedic home remedies. Our expertise in natural therapy makes it quite simple to find relief.