Google+

Low Blood Pressure Treatment

Low blood pressure treatment is given when insufficient blood reaches the brain, heart, and other vital organs. The therapy for low blood pressure is different from high blood pressure. If no symptoms are visible, then there is no need for treatment. But for those who suffer from high blood pressure, treatment has to be compulsorily given, to bring down the blood pressure.

What is Low Blood Pressure?

Blood pressure is the force of blood pushing against the walls of the arteries as the heart pumps. If it is lower than normal, then it is called low blood pressure or hypotension. A pressure of 120/80 millimeters of mercury (mm Hg) is now considered normal and optimal for good health. If the reading is 90/60 or lower, then it is considered as low blood pressure. Low blood pressure is otherwise termed as low BP, hypotension and hypotensive. An individual whose pressure is 110/70 is considered as having pressure below normal, but not very low.

Is low blood pressure harmful?

Generally, people with lower blood pressures have reduced risk of stroke, kidney disease, and heart disease. Athletes, who exercise regularly, those who have the correct body weight, and non-smokers, mostly have lower blood pressures.

Compared to high blood pressure, low blood pressure is less dangerous. But there are exceptions. For many, low blood pressure symptoms can cause dizziness and fainting or show signs of acute heart, endocrine or neurological disorders. Extreme cases of low blood pressure can deprive the brain and other vital organs of oxygen and nutrients, leading to a life threatening condition called shock.

Apart from general physical activities, the alternative low blood pressure treatment is the practice of yoga.

You can access extraordinary expertise by registering with the form on your right. We will be happy to make Yoga therapy work for you with 1 to 1 access to seasoned Yoga Therapists at our online therapy center. They will talk to you over phone and provide a “made to prescription Yoga DVD” for your medical condition as “do it along” exercise at home.

What Causes Low Blood Pressure?

1. Endocrine problems

2. Pregnancy

3. Severe infection

4. Nutritional deficiency

5. Allergic reactions

6. Heart palpitation

7. Blurred vision

8. Hormonal abnormalities

9. Fatigue

10. Blood loss

In order to remain healthy and energetic, it is important to exercise. Abstaining from exercise can lead to physical complications. One of the prime causes of low blood pressure is lack of exercise.

Apart from physical activities, the excellent and safe low blood pressure treatment is yoga natural remedy.

We suggest "Capsules of Yoga" for people who cannot find time i.e Doses of 5 minutes of Yoga as and when time permits. Just like a medicine capsule they work wonders on specific issues when done repeatedly. Our inexpensive, two month personalized program provides monthly consultations with unlimited phone support for effective, long term natural relief.

Signs of Low Blood Pressure

1. Dizziness or lightheadedness

2. Palpitations (a rapid, or irregular, heart beat)

3. Lack of concentration

4. Confusion

5. Weakness

6. Fast, shallow breathing

7. Feeling cold

8. Thirst

9. Depression

10. Dehydration

Majority of us prefer to take medicines for blood pressure than exercising. It is because they believe that drugs can cure faster than exercises. But we must remember that medicines can cause harm too.

Therefore, it is best to opt for the natural remedy. You can expect positive results by working out the following yoga exercises, because yoga is considered to be the most effective and natural method of low blood pressure treatment.

Exercises

Yoga Breathing Regular practice increases the flow of blood into the brain.

Sit up These are muscle-toning exercises that help to keep a control over blood pressure.

Side Bending Strengthens the muscles and increases the blood flow.

Back bending Improves the flow of blood into the brain and strengthens the back muscles.

Asanas

Sashangasana A perfect therapeutic treatment for keeping the blood pressure under control and for increasing the flow of blood to the brain.

Matsyasana, known as 'the destroyer of all diseases' and a powerful low blood pressure treatment. Stretching of the back and neck muscles helps the flow of blood and controlling blood pressure.

Ardhakurmasana Provides maximum relaxation and checks blood pressure.

Viparit-karani A positive theurapeutic treatment for low blood pressure.

Suryaved pranayam Sooths the mind and keeps the head cool and alleviates dizziness.

Sabasana Enjoy this comfortable and relaxing posture to remain healthy.

Get help online!

This website is the only place where you can get personalized expert consultation and guidance online with unlimited phone support at surprisingly low prices. You can check our service rates and join here. We design holistic natural therapy with personalized Yoga routine, online. Ayurvedic test,custom made regional diet plan, along with effective Ayurvedic home remedies. Our expertise in natural therapy makes it quite simple to find relief from low blood pressure.

Check Out Specific Problem Pages
for More Info and Free Videos

A Word Of Caution:

Exercises given here are for otherwise healthy patients. If you have multiple medical conditions please be cautioned that some exercises may not be suitable at all. Consult our Yoga Doctors for a routine customized to your medical condition.

At World Yoga Society, we have helped millions overcome acute pain since 1970. Here you will find the gist of Dr. Dibya’s vast clinical experience of yoga therapy that helps to heal Pain or Disease. Yes! Now you can heal yourself in mind and body naturally with personal guidance from the World's leading Yoga Doctor.


Send a message

On Everest Summit

search woyoso.org