Female Health Problems
Introduction to Female Diseases
Female health problems concerning the reproductive organs and its related parts in a female are termed as female diseases. Women of any age can contract these diseases but generally the trend is towards middle aged women suffering from these female diseases.
There are many endocrinal (hormonal) problems like thyroid which are mainly found in women. This results in certain biological changes such as Menstrual period irregular periods, stoppage of menstrual flow or accompanied with pain, increased or decreased quantity of blood, backache during menstrual period, pain and heaviness on head, irritable or gloomy nature, loss of appetite.
Now a days, these type of female health problems have become very common in almost all women irrespective of age.
The main reason is due to
Polycystic ovary syndrome.
Many women with polycystic ovary syndrome are insulin resistant, which impairs the body's ability to effectively use insulin. Obesity can make insulin resistance worse. Weight loss can improve both insulin and androgen levels and may even restore ovulation. But one can get rid out of these female health problems through different kinds of yoga and asanas.
By doing proper yoga and asanas one can reduce her weight and at the same time asana help to maintain a proper blood circulation of our body. For example, by doing Bhadrasana (Gentle posture) one can easily get rid out of this menstrual problem. Apart from this, by doing yoga and asanas one can improve and satisfy her sexual life.
The female body is one of nature’s most wonderful and complex creations. It is the origin of all human life. A woman’s journey in life is punctuated by many milestones; childhood, puberty, matrimony, pregnancy, childbirth, motherhood. So to remain healthy and stay fit practice yoga and asana throughout life.
Get out of these female health problems with ease
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Exercises for Women
This active exercise helps in toning up the leg, back and abdominal muscles.
Asanas for Women
Practising this asana regularly can relieve stomach-related problems and in improving female reproductive health.
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