Why Workout Off Target?

Hit the core of your health problems with your own Online Yoga Video Routine

Tailored to your health concerns by world's foremost Yoga Doctor.

 Do Yoga at home. Heal most naturally. 

Personalized YogaTherapy

Your exercise routine should not be general as each of us have different medical needs. Be it stress, be it belly fat or be it to manage chronic problems or pain, we can help you overcome them even if  you have only one minute to spare.

Beyond doubt, Yoga is the most versatile exercise system. It's easy to practice, removes stress, increases mind and body harmony and rejuvenates the entire body. Yoga heals by improving blood circulation and oxygen supply to problem organs and muscles.

About Us

World Yoga Society is based on 43 years of Medical practice of Dr. Dibya Sundar Das. It provides unmatched expertise in crafting personalized video routines according to individual concerns and needs.

 It's an one of a kind natural healing service meant for people with chronic conditions. Available without geographical limitations, conveniently and economically. 

Why follow all purpose DVD's or Online videos's or go hunting for help from neighborhood Yoga Teachers.  Here you can get specific online YouTube video routines meant for different health problems. Diet Suggestions and home remedies are included.

We suggest "Capsules of Yoga" for people who cannot find time i.e A doses of one minute of Yoga when time permits. If you can't do anything, do at least one thing. One yoga pose that works like a medicine capsule for specific problems when done repeatedly.  

If  your case is serious or complicated, you can even access Dr. Dibya, 1 to 1 online from your home. No commuting, no fixed times. Do Yoga at home, guided by the world’s foremost expert in Yoga Therapy.

The Society also runs Yoga Physical Medicine and Naturopathy College for Professional Certificate and Diploma Courses in Kolkata. These are "Earn as you learn" courses for unemployed youth to develop as Yoga teachers who can guide patients at their residence, schools, corporate  training and also conduct Yoga workshops. 

How We Heal

Generally, Dr. Dibya personally talks to every patient and prescribes the Yoga routine. After personal consultation, a custom made YouTube Video or Yoga DVD is created based on his prescription for patients particularly those with multiple problems so that there are no contradicting  yoga poses which can aggravate other problems. 

You will actually enjoy our YOGA capsules, enjoy eating and feel much better all day. So much, that it becomes a rewarding habit. Over the past 43 years, from 135 centers with 8000 teachers, we have trained over a million Yoga beginners to get better health.

The Online Program of World Yoga Society helps celebrities, common people and executives of TCS, Tata Communications, ONGC, Indian Oil. Cognizant, ICICI, SBI overcome stress and chronic diseases at home and while sitting on their desk. 

What You Can Avail

1.  If you are from Kolkata, you can consult with Dr. Das at his chamber for personalized prescription to heal chronic problems. If you are outside, you can consult on SKYPE or Phone.

2. Get prescribed Yoga videos Online on YouTube or practice at your nearest studio or avail a teacher at home. 

3. Made to prescription “do it along” DVD is home delivered by courier within India.  

4. Custom made diet plan is provided.

5. Home remedy tips, unlimited support on phone or mail  is available.

6. In Kolkata you can avail  a teacher for Yoga training at your residence.

7. Corporate Stress Management Workshops

8. Contact us to book our Yoga Ballet Troupe for cultural performances.

Check Out Specific Problem Pages
for More Info and Free Videos

A Word Of Caution:

Exercises given here are for otherwise healthy patients. If you have multiple medical conditions please be cautioned that some exercises may not be suitable at all. Consult our Yoga Doctors for a routine customized to your medical condition.

How We Can Help You to Heal Naturally

While there are many kind of exercises, an Yoga expert can tailor a video routine that values your time and addresses every other problem or wish that can be helped. Also this ensures there are no contradicting exercises that you should rather avoid.

We will be happy to mail you a custom made YouTube video playlist, Diet chart and advise natural remedies including other ailments and medical history. It costs $10 or Rs. 500.

Personal Consultation

You can book an appointment with Dr. Dibya in his Chambers in Kolkata HERE

For SKYPE/ Phone consultation with Dr. Dibya Sundar Das and custom made Yoga video routines on DVD (available only to Indian Citizen) prescribed for serious chronic problems, use the Join Us Form and choose personal consultation.

At World Yoga Society, we have helped millions overcome acute pain since 1970. Here you will find the gist of Dr. Dibya’s vast clinical experience of yoga therapy that helps to heal Pain or Disease. Yes! Now you can heal yourself in mind and body NATURALLY with personal guidance from the World's leading Yoga Doctor.

Wish you a quick recovery. To know more visit our  HOME PAGE